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Daily Home Training Checklist

Please Download

Before beginning your lessons, please download our daily home checklist

| Daily Checklist

Vacation Request Form

If you plan on leaving for a summer vacation, please fill out our vacation form

Vacation Form

Little Tigers

Basic Form 1 (Little Tigers), Basic Motion (Little Tigers | White Belt), Taegeuk 1 (Little Tigers)

Basic Form 1 (Little Tigers), Basic Motion (Little Tigers | Yellow Belt), Taegeuk 1 (Little Tigers)

Belts

10 Basic Motions, Basic Motion 1, White and Yellow Stripe Kicking, Hammer Punch (Breaking)

20 Basic Motions, Basic Motion 2, White and Yellow Stripe Kicking, Hammer Punch (Breaking)

Basic Motion 1, Taegeuk 1, & Axe kick

Basic Motion 1, Taegeuk 1, & Side Kick

Basic Motion 1, Taegeuk 1, & Skipping Roundhouse Kick

Basic Motion 1, Taegeuk 1, & Roundhouse Kick and Back Kick

Basic Motion 1, Taegeuk 1, & Roundhouse Kick and Turn Around Roundhouse Kick

Basic Motion 6, Yaegeuk 6, & Tornado Kick

Basic Motion 6, Yaegeuk 6, & Spinning Hook Kick

Basic Motion 6, Yaegeuk 6, & Double kick

20 Basic Motions + All Basic Motions, All Taegeuk Forms, Jr Black Star Kicking, Chop Down (Breaking)

All Basic Motions, All Taegeuk Forms + All Black Belt Forms, Black Belt Kicking, Low Middle High Dodge Tornado Kick (Breaking)

15 Minute Classes

15 Minute Self Defense Lessons

15 Minute Sparring Lessons

15 Minute Bo Staff Training Lessons

15 Minute Nunchuck Training Lessons